More than half a million of us are suffering from work-related stress, running ourselves into the ground as we strive to have it all. So what happens when you hit burnout? This was my story...
What a timely piece. As I find the usual hustle and bustle of life with a full time job, two kids and a fair few activities creeping back up post the festive break. I'm trying to remember to listen to my body more
This hits hard in a very real way. It captures how burnout sneaks up quietly, disguises itself as “coping,” and then takes over your body before your mind is ready to admit it. A sobering, necessary reminder that slowing down isn’t indulgence—it’s survival.
Feeling very ‘January’ and wanting to start the year slower and more mindful and this has just reminded me why. So hard to recognise the stress when it becomes your normal. Loved reading this
What a timely piece. As I find the usual hustle and bustle of life with a full time job, two kids and a fair few activities creeping back up post the festive break. I'm trying to remember to listen to my body more
Very important xx
This hits hard in a very real way. It captures how burnout sneaks up quietly, disguises itself as “coping,” and then takes over your body before your mind is ready to admit it. A sobering, necessary reminder that slowing down isn’t indulgence—it’s survival.
Every word of this 🫶🏻
Feeling very ‘January’ and wanting to start the year slower and more mindful and this has just reminded me why. So hard to recognise the stress when it becomes your normal. Loved reading this
Thank you. Slow and steady
Very well said great article we all need chill time but often hard to experience xx